Yogurt Smoothie

Ingredients

• 115 g (1/2 cup) Greek yogurt
• 1-2 cups fruit, frozen or raw, e.g.:
  • blueberry, apple
  • blueberry, strawberry, banana
  • blueberry, cherry
• 1 cup milk

Preparation

• Place yogurt and fruit in a plastic bag and freeze.

Directions

• Combine all ingredients in the bowl of a blender.

• Blend until smooth.